Chows Gymnastics & Dance

Gymnastics, Dance, and Martial Arts on Olympic Ave

Chow's Gymnastics & Dance is a West Des Moines facility serving the Des Moines metro with gymnastics, dance, and martial arts classes for kids 3 to 14. Stated approach covers fundamentals through elite-level training including USA Gymnastics Junior Olympic and Xcel competitive tracks.

Programs for Kids

Programs split across recreational and competitive streams plus dance and martial arts side disciplines. Programs include:
- Recreational gymnastics
- Dance classes
- Martial arts classes
- Junior Olympic Team (USA Development Program)
- Xcel Competitive Team
- Summer camps
- Holiday camps
- Birthday parties
- Open gym sessions

What's Included

• Indoor gymnastics facility
• Dance and martial arts streams
• USAG Junior Olympic competitive track
• Xcel competitive option
• Open gym and party hosting
• Year-round registration

Experience

Wider menu than a pure-gymnastics gym - kids who do not click with gymnastics can shift to dance or martial arts under the same roof. Solid for families wanting flex over single-discipline commitment.