Church Health Cook Well, Be Well
About
Mediterranean-Diet Kids and Family Cooking Series at Crosstown Concourse
Church Health's Cook Well, Be Well for Children and Families program runs out of the Nutrition Hub teaching kitchen at Crosstown Concourse - a multi-session course built around Mediterranean diet principles for ages 6+ with their parents or caregivers.
Kids Programs
- Cook Well, Be Well for Children and Families - four-session course, ages 6 and up with a family adult
- 2026 series options: Tuesdays 10:00 am - 12:00 pm starting March 10, or Tuesdays 5:30 pm - 7:30 pm
- Adult Cook Well, Be Well track (age 16+) runs in parallel for older teens going solo
What's Included
- All ingredients and tools in the Nutrition Hub teaching kitchen
- Multi-week curriculum based on Mediterranean diet principles
- Both virtual and in-person session options
- Take-home recipes and skill cards
Experience
Strong nutrition-first lens rather than recreational fun - the program is structured around building Mediterranean cooking habits families can sustain at home. Registration opens two weeks before each series start. Best fit for parents who want their child to learn cooking inside a deliberate healthy-eating framework.