FLOW Grappling Club

🥊 Boxing 🤼 Wrestling Ages 5-17

About

FLOW Grappling Club

A South Arlington grappling and striking club off Interstate 20 offering Brazilian Jiu-Jitsu, wrestling, and boxing for kids, teens, and adults.

Kids Programs

Kids classes build confidence and discipline across grappling and striking. Programs include:
- Kids Wrestling (takedowns, positioning, control)
- Kids Boxing
- Kids Brazilian Jiu-Jitsu

What's Included

  • Wrestling, boxing, and BJJ instruction
  • Kids, teen, and adult programs
  • Technique-focused coaching

Experience

Children build confidence, discipline, and athleticism through wrestling, boxing, and grappling.

Age Groups

Preschool Early Elementary Late Elementary Teen

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