FLOW Grappling Club
About
FLOW Grappling Club
A South Arlington grappling and striking club off Interstate 20 offering Brazilian Jiu-Jitsu, wrestling, and boxing for kids, teens, and adults.
Kids Programs
Kids classes build confidence and discipline across grappling and striking. Programs include:
- Kids Wrestling (takedowns, positioning, control)
- Kids Boxing
- Kids Brazilian Jiu-Jitsu
What's Included
- Wrestling, boxing, and BJJ instruction
- Kids, teen, and adult programs
- Technique-focused coaching
Experience
Children build confidence, discipline, and athleticism through wrestling, boxing, and grappling.