Capital Karate
About
Rosewood Drive Capital Karate Family Martial Arts Center
Capital Karate on Rosewood Drive in Columbia runs a family-oriented karate curriculum plus Krav Maga self-defense, with broad age range from young kids through adults and a free trial class option.
Kids Karate
Age-tiered karate curriculum with broad age range. Programs include:
- Little Dragons preschool karate
- Kids Karate
- Teen Karate
- Adult Karate
- Family Martial Arts (parents + kids)
- Krav Maga / Self-defense
What's Included
- Uniform with starter package
- Color-belt rank testing
- Coach-led kihon, kata and partner drills
- Family-oriented schedule
- Free trial class option
Experience
Family-friendly karate school where parents and kids can train together is a common request that few schools accommodate well. Younger kids work on focus, listening and basic stance through games; older kids progress through forms, partner work and rank testing with optional Krav Maga crossover for older teens wanting modern self-defense applications.