Plus One Defense Systems
About
Tolles Street Plus One Defense Systems Multi-Discipline Gym
Plus One Defense Systems on Tolles Street in West Hartford is one of the top training facilities in the nation with a 10,000 square foot space, 3 training rooms, MMA cage and boxing ring, running an unusually deep multi-discipline curriculum including Kung Fu, TKD, Karate, BJJ, Judo, Muay Thai, Aikido, Capoeira and Silat.
Kids Kung Fu and Multi-Style Martial Arts
Age-tiered kids program with broadest discipline access in the metro. Programs include:
- Kids classes (ages 5-7)
- Kids classes (ages 8-13)
- Teen Martial Arts (ages 15+)
- Kung-Fu / Karate
- Brazilian Jiu-Jitsu
- Tae Kwon Do
- Muay Thai Kickboxing
- Capoeira, Silat, Aikido, Judo
What's Included
- Unlimited class access membership
- 10,000 sq ft facility with MMA cage, boxing ring, mats
- Coach-led drilling across all disciplines
- Locker rooms with private showers
- Cardio machines and free weights
Experience
Multi-discipline access on a single membership is rare at this scale - kids can sample Kung Fu, BJJ, Capoeira and TKD across a single week rather than picking one style. Younger kids work on movement and basic technique through games; older kids drill specific discipline tracks with consistent coaching across striking, grappling and traditional arts.