Sacramento Youth Flag Football

🏈 Football Ages 5-18

About

Official NFL FLAG league in South Sacramento

Sacramento Youth Flag Football is the city's NFL FLAG-affiliated youth program, playing weekend games at Samuel Jackman Middle School in South Sacramento. Boys and girls compete in six grade-based divisions across non-contact 5-on-5 play.

Programs for kids

  • 6U / 8U / 10U / 12U / 14U divisions for elementary and middle school athletes
  • High School division for older players
  • Co-ed flag format, no prior experience required

What's Included

  • NFL-branded jersey, flag belt, and mouthguard
  • Certified coaches and officials at every game
  • Spring 2026 season registration $150

Experience

Players develop passing, catching, route-running, and flag-pulling skills in a safe non-contact environment. Games run weekly at the host complex (6 dedicated flag fields).

Age Groups

Preschool Early Elementary Late Elementary Teen

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