TNT Martial Arts and Fitness
About
Knox Abbott Drive Cayce TNT Brazilian Jiu-Jitsu and MMA
TNT Martial Arts & Fitness on Knox Abbott Drive in Cayce just across the river from downtown Columbia runs an age-tiered kids program covering Brazilian Jiu-Jitsu, Kickboxing, Muay Thai and MMA for ages 3 and up.
Kids Brazilian Jiu-Jitsu
Age-banded kids classes split by developmental stage. Programs include:
- Kids Brazilian Jiu-Jitsu (ages 4-6)
- Kids BJJ (ages 7-9)
- Kids BJJ (ages 10-14)
- Kids Kickboxing
- Teen MMA
- Adult BJJ, Kickboxing, Muay Thai, MMA
What's Included
- Mats and trial-class loaner gi
- Coach-led drilling and live rolls
- Belt-rank progression for BJJ
- Age-tiered curriculum at each band
- Combined grappling and striking on single membership
Experience
Three age bands (4-6, 7-9, 10-14) means each tier gets curriculum matched to attention span and motor skills. Younger kids start with positional games and basic technique through games; older kids drill BJJ positions, transitions and live roll with optional Kickboxing or Muay Thai crossover for older teens.