Headkicks MMA and Fitness Club

Johnston Street Headkicks Mixed Martial Arts and Fitness Club

Headkicks MMA & Fitness Club on Johnston Street runs age-banded kids classes from 3-4 through 11+ with Kickboxing and Jiu-Jitsu as core kids tracks - about half of kids choose the CORE program (one discipline 2x weekly), half choose the ULTIMATE program (both disciplines).

Kids Martial Arts

Age-tiered multi-discipline kids program. Programs include:
- Preschool Martial Arts (ages 3-4)
- Kids Martial Arts (ages 5-7)
- Kids Kickboxing / Jiu-Jitsu (ages 8-10)
- Teens (ages 11+)
- CORE Program (one discipline 2x/week)
- ULTIMATE Program (both Kickboxing + Jiu-Jitsu)
- Adult MMA, Muay Thai, BJJ, Kickfit

What's Included

• Mats and trial-class loaner gi
• Coach-led drilling across striking and grappling
• Tiered membership (CORE or ULTIMATE)
• Small kid-class ratios
• Age-appropriate curriculum at each tier

Experience

Age-band split (3-4, 5-7, 8-10, 11+) is unusually granular - each kid gets curriculum matched to attention span and motor skills. ULTIMATE program with both Kickboxing and Jiu-Jitsu gives kids full stand-up + ground exposure under single membership; CORE program for parents who want focused single-discipline development.